Fusilli Pasta

Shape – short pasta in the form of a twisted spiral. Size 6-15 mm wide, 40-70 mm long.

Cooking time – 12 minutes (until ready).

Fusilli is suitable for meat or cheese-based sauces, perfect in salads.

Briefly about Fusilli (Rotini) pasta

Fusilli or Rotini pasta is a short, spiral pasta made from wheat flour and water. They are versatile and can be used in a variety of dishes, from pasta salads to casseroles. Fusilli pairs well with tomato-based sauces, cream sauces and pesto, and is a good choice for pasta salads. The cooking time for fusilli pasta varies, but is usually 10-12 minutes. One serving of fusilli pasta contains 200 calories, 7 grams of protein, and 45 grams of carbs.

You have come to make delicious Fusilli (Rotini) pasta?

What does Fusilli pasta look like πŸ“ The shape of pasta

About 6 to 15 mm in width, 40 to 70 mm in length, and about 10 mm in diameter. Represents 3 connected and twisted spiral dough blades.

Fusilli Pasta
What does Fusilli pasta look like

What is fusilli pasta | Description and history

Fusilli pasta (Italian Fusilli, translated as little spirals) is a traditional Italian pasta made from durum wheat, twisted into a wave or corkscrew shape.

Fusilli and Rotini are the same thing. Fusilli is the original Italian name for this pasta. Rotini is the same form of pasta, but it is used in the United States and Canada.

Fusilli pasta has a rather interesting history. It is thought to have originated in Southern Italy, where it was known as “frizzuluni”, meaning “little curls”. It is believed that fusilli pasta was invented around the 18th century in Naples. In the olden days, fusilli was made by hand, and the craft was traditionally passed down from mother to daughter. The paste was twisted in a swift movement on a needle. Because of the outward resemblance of this movement to spinning yarn, this type of paste was called fusilli, from the Italian word “Fuso,” which means “spindle” for strand of wool.

Fusilli is a versatile paste that can be used in a variety of dishes, from salads and baked goods to casseroles and soups. It has a spiral shape that helps hold sauces and other ingredients together.

Fusilli pasta is known for its versatility, as it can be used in a variety of dishes, from pasta salads to casseroles. Thanks to its twisted shape, this pasta is great for holding any sauce on its surface. Fusilli is sometimes dyed using natural dyes such as spinach or beets.

Fusilli Pasta
Fusilli pasta Multicolored: green – spinach, red – carrots

Types of fusilli pasta

There are many types of fusilli pasta in a variety of shapes and sizes. For example, there are such types:

  • Fusilli Grandi
  • Fusilli Corti Bucati
  • Fusilli Giganti
  • Fusilli Lunghi Bucati
  • Fusilli Tricolore
  • Fusilli Ghiottole
  • Fusilli Integrali
  • Fusilli con spinaci
  • Fusilli with Red Lentils
  • Fusilli with Peas

There is sure to be a type of fusilli pasta for every sauce and taste.

photo showing what shape fusilli pasta is
fusilli shaped pasta

What to mix | Serving and combining fusilli pasta

Fusilli pasta is an excellent choice for preparing a variety of dishes because it can be combined with a wide range of flavors and sauces. It pairs well with tomato-based sauces, cream sauces and pesto.

This pasta opens up many possibilities for culinary experimentation. Meat and cream sauces, cheese-based sauces, tomato-based sauces with the addition of eggplant, zucchini, peppers, olives, etc. – all go well with fusilli. They can also be used in salads because the spiral shape helps the pasta to hold the dressing.

If you’re looking for a classic Italian dish, why not try Fusilli alla Caprese, a traditional dish that combines tomatoes, mozzarella and basil with fusilli pasta? Another great way to serve fusilli pasta is in a pasta salad, where it can be combined with a variety of fresh vegetables, herbs and dressings to create a variety of flavors. For a hearty lunch, try making fusilli pasta with seafood or with meat in one of the many recipes. Whichever dish you choose, be sure to boil the pasta until cooked according to the instructions on the package. This ensures that your fusilli pasta will be perfectly cooked and ready to eat!

What to mix it with Fusilli
Fusilli with meatballs and tomato sauce recipe

Fusilli Pasta Substitutes

If you don’t have fusilli pasta on hand or are looking for a different kind of pasta to use in a recipe, there are several options you can substitute fusilli with. Some good substitutes include:

  • Penne: This pasta is not shaped like fusilli, it has straight sides and oblique cuts around the edges, but it also holds the sauce well. It works well in recipes where the pasta will be baked or served with a thicker sauce.
  • Farfalle: This pasta, also known as “butterflies,” is shaped like little bows. It works well in recipes where pasta is served with a lighter sauce, as the shape of the pasta holds the ingredients and the sauce itself well.

⏲️ Cooking time | How long to cook Fusilli

  • Cooked through – 12 minutes
  • Al dente – 10 minutes

The cooking time for fusilli pasta depends on the type of pasta used and the desired texture. For most types of fusilli pasta, a cooking time of 8-12 minutes is recommended. However, it is always a good idea to check the cooking time on the package and check the pasta for readiness before draining.

πŸ—’οΈ Calories and Nutritional Values

  • Energy value 1502 kJ / 359 kcal
  • 2 g fats
  • Carbohydrates 70 g
  • Proteins 14 g

Nutritional Factors (per 100g) – Barilla Fusilli #98 Spiral Fusilli, 450 gr.

Fusilli pasta is an excellent source of essential nutrients such as protein, carbohydrates and dietary fiber. It is also a good source of B vitamins and minerals such as iron and calcium. Eating fusilli pasta as part of a balanced diet will help your body get the nutrition it needs and provide you with energy. Fusilli pasta is also low in fat, making it a healthy choice for those looking to keep their calorie intake under control. In addition, the high fiber content of fusilli pasta promotes good digestion and helps you stay full longer. One serving (1 cup of cooked pasta) contains about 200 calories, 7 grams of protein and 45 grams of carbs. It is also a good source of iron: one serving provides about 10% of the recommended daily allowance.

πŸ§‘β€πŸ³ Best recipes with Fusilli (Rotini) – 5 Easy and delicious pasta

Do you love Italian food? Are you looking for a way to add variety to your pasta night? If so, fusilli pasta is the perfect addition! This twisted and wavy pasta is not only delicious, but also very versatile. Let’s take a look at all the most delicious ways to make fusilli pasta.

Vegetarian fusilli recipe – spicy vegetable paste

All you will need to make it is:

  • pasta,
  • carrots,
  • hot peppers (jalapeno),
  • parsley,
  • onions,
  • corn,
  • tomato paste,
  • cinnamon.

Vegetarian fusilli pasta recipes are a great way to enjoy this delicious Italian dish without using meat. Fusilli pasta is versatile and pairs well with a variety of vegetables and sauces. Here’s one quick vegetarian recipe that’s ready in minutes.

Popular vegetarian fusilli recipes include Fusilli alla Caprese, a classic Italian dish made with fresh tomatoes, basil and mozzarella; Fusilli with Roasted Broccoli and Pesto, a flavorful dish that combines the nutty taste of roasted broccoli with the creamy taste of pesto; Fusilli with Eggplant and Mushrooms, a hearty and flavorful dish that combines eggplant, mushrooms and a light tomato sauce. All of these vegetarian fusilli recipes are sure to please even the pickiest of eaters!

Seafood fusilli recipe – quick pasta recipe with spicy shrimp

One classic recipe is fusilli pasta with shrimp. This dish is very easy to make and tastes delicious. Ingredients for one serving!

  • Fusilli (rotini) pasta 100 grams
  • Shrimps 100 grams
  • Chopped garlic 20 grams
  • Red paprika 20-30 grams
  • Cayenne powder 3/4 tsp.
  • Salt 1/2 tsp.
  • Pepper 1/8 tsp.

Seafood and spicy fusilli pasta are a delicious and healthy combination. From creamy pasta with shrimp to light and flavorful seafood salads, the possibilities for cooking with fusilli pasta and seafood are endless. The key to a perfectly cooked seafood dish is to cook pasta al dente and add seafood only at the very end of cooking. This ensures that the seafood is cooked properly and that the flavor of the dish is not overpowered by the pasta. Whether you’re looking for a creamy seafood pasta or a light and flavorful salad, fusilli seafood pasta is the perfect combination.

Fusilli Pesto pasta with homemade pesto


  • 6 oz -180 g fusilli (rotini) pasta
  • 1 packed cup of lettuce
  • 1 packed cup fresh basil leaves
  • 1/2 cup pine nuts
  • 1Β½ cups grated parmesan cheese
  • 4 tablespoons olive oil
  • 1-2 large garlic cloves
  • half a lemon
  • Salt

Delicious and easy to make pasta with homemade Italian pesto. This simple recipe can also be made with pre-made pesto, but it won’t have the freshness and peppery flavor of arugula. If you don’t have a mortar and pestle, you can make pesto in a small food processor. It’s best to leave the pasta undercooked for 2 minutes and finish the cooking process in the pan. Always use the pasta water to thin the sauce, so set some aside before straining.

Fusilli with meat recipe – creamy spicy pasta with beef


  • 300 g rotini (fusilli) pasta
  • 135 g of smoked beef
  • 100 g ground beef
  • 1/2 chopped onion
  • 4 garlic cloves finely chopped
  • 4 tbsp Parmesan
  • 50 g Cheddar
  • 50 g of mozzarella
  • 40 g butter
  • 1 tbsp flour
  • 500 ml of milk
  • 1 tsp. chicken seasoning
  • 1.5 tsp. chili powder
  • 1 tsp. dried parsley
  • 1/2 tsp. white pepper
  • Salt
  • Olive oil

A delicious blend of fusilli, ground beef and smoked beef with a creamy, spicy sauce.

If you’re looking for a hearty dish, you can’t go wrong with fusilli pasta with a delicious meat sauce. Fusilli pasta has a unique shape that is perfect for capturing all the flavors of the sauce, and it pairs especially well with rich and strong meat sauces like bolognese, ragu or beefstroganoff. Its shape also helps keep the sauce on the pasta so you can enjoy every bite. No matter what meat you decide to use, these fusilli pasta recipes are sure to satisfy and impress your guests.

Creamy garlic mushroom pasta – White sauce for Fusilli

A super simple fusilli mushroom paste.

Fusilli Pasta
Ingredients for the recipe

Fusilli pasta is also very versatile, as it can be made with or without sauce to make a great tasty dish at home. Try combining fusilli pasta with a rich, creamy sauce and spice or a light and fresh sauce to really bring out the flavor of the pasta. For a healthier alternative, try substituting fusilli pasta with whole grain pasta for even more nutrient-rich options. No matter what type of fusilli pasta you choose, it’s sure to make a delicious and nutritious dish!

How to cook fusilli (rotini) pasta to perfection

Once you’ve chosen your favorite kind of fusilli pasta and the perfect sauce to go with it, it’s time to learn how to cook it to perfection.

  1. To make fusilli pasta to perfection, first bring a large pot of salted water to a boil.
  2. Once the water comes to a boil, add the fusilli pasta to it and stir gently.

    Cook the pasta for about 10 minutes or until fully cooked, stirring occasionally.

  3. When the pasta is ready, drain in a colander and serve with your favorite sauce.
Recipe for Beginners – Boiling pasta is a simple process. Step-by-step instructions on how to boil pasta fusilli and what to look for when doing so.

With the right ingredients and a little practice, you can make delicious fusilli pasta dishes that will be the envy of your family and friends.

FAQ about Fusilli pasta

  1. What pasta is fusilli?

    Fusilli are short, curled pasta made from wheat flour, usually served with sauce or in pasta salads. After rolling out the dough, the pasta is traditionally rolled on a rod or wire to give it a wavy shape. This makes it a bit difficult to make at home, requiring some skill. It is usually sold in dried form in supermarkets, but can sometimes be found fresh in specialty stores.

  2. What kinds of sauces are suitable for fusilli pasta?

    When it comes to sauces, the possibilities for fusilli pasta are endless. From classic Italian tomato sauces to creamy Alfredo sauce, the combination of flavors is sure to please. For a lighter version, try mixing olive oil, garlic and herbs with the pasta. If you’re looking for something more indulgent, a rich and creamy cheese sauce is a great choice. For a more modern option, try pesto sauce or sun-dried tomato sauce. No matter which sauce you choose, your fusilli pasta dish is sure to be a hit!

  3. Is fusilli pasta healthy?

    Fusilli pasta can be a healthy and delicious dish for those looking for a healthier alternative to traditional pasta dishes. Not only is it versatile and easy to make, but it’s also rich in essential nutrients. Fusilli pasta is made from semolina flour, which is high in fiber, protein and B vitamins. It helps regulate blood sugar levels and provides energy for the day. Also, its wavy shape is perfect for holding rich and creamy sauces.

  4. What is the difference between rotini and fusilli?

    Fusilli is the original Italian name that you will hear around the world and obviously in Italy. Rotini is the term for the same form of pasta, which is only used in the United States and Canada. So it’s the same type of pasta, they just sell it under a different name. An interesting point, Rotini are packaged in 1 pound boxes and Fusilli are packaged in 500g boxes. The former is an American measure, while the latter is a metric measure used almost all over the world.

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